Snatching My Sexy Back!!

I have no excuse not to exercise after seeing this lady. The story is over after 5:26 mark, but if you want to watch the whole thing be my guest. Check out her body....sick!!



I read an article in Essence Magazine written by a Life Coach named Lisa Nichols and she said "My daily to-do list includes fun and entertaining tasks, such as "snatching my sexy back" rather than "working out." I have been using this and it is working for me. Our minds are quite complicated and sometimes we have to fool it into doing certain things. #justmyopinion

I'm down 4lbs and I'm happy. I hope to be down about 4 more by the time I go back to the doctor. It will be interesting to see him after our blow up earlier this month. I have been getting up at 5 a.m. to do my walking dvd and I have even incorporated jogging and jumping jacks in place of some of the moves. The jumping jacks are tough, but I get through it.

I hope you all have a wonderful week!!